Fun, challenging classes for self-defense, fitness, confidence, discipline, focus & more.
Discover powerful self-defense techniques with our amazing Surrey Brazilian Jiu Jitsu classes just for women. Tough exercise will get you strong, lean, and toned.
Our members say that these Surrey fitness kickboxing classes are the funnest, most-effective fat-burning classes they've ever tried. Come test-drive our program and see for yourself.
Discover the Surrey Brazilian Jiu Jitsu program that's turning our city's men and women into insanely awesome grapplers. Amazing instructors. Great fitness & conditioning. Beginners welcome. Click now!
Our Surrey martial arts school might just seem like a place to get fit and learn self-defense... but the truth is it's so much more.
Well, we do help people with that too! But there are some more "subtle" things that happen when you train in our programs.
Here are a handful of those life-changing things people walk away with...
One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.
After all, martial arts is challenging. Yet when you persevere in the face of challenge, and come out on top, you realize you're stronger and more capable than you thought.
Realizing that makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way.
This goes for kids, too. Their confidence boosts quickly as well.
Because the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life.
Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school.
Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.
And finally, our classes are fun. While kids and adults both work hard, we also play hard. Laughing and smiles are part of every class.
Just scroll up to the top of this page and click on the program that's right for you. You'll learn more, and have the chance to grab our amazing web special.
Or don't hesitate to give us a call if you're more comfortable signing up over the phone: (778)593-5425
Looking forward to meeting you in person!
Kaboom Brazilian Jiu-Jitsu & Mixed Martial Arts
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
Our Surrey Brazilian Jiu Jitsu classes for women are spreading like wildfire. That's because they provide a safe, comfortable environment for women to train in the art of Brazilian Jiu Jitsu.
If you've ever felt uncomfortable training martial arts with men, where you have to do drills and exercises that require body contact, you won't ever have to feel that discomfort here. Our Brazilian Jiu Jitsu classes provide a positive, supportive environment for you to reach all of your goals.
Surrey Fitness kickboxing is such a powerful way to lose weight, get fit, and get in shape. These cardio kickboxing classes develop strength and stamina in your arms, your core, and your legs. Thats because every kickboxing move works almost your entire body. Even a punch requires the twisting of the hips, which builds core / ab strength, and the stability of the legs, increasing strength there as well.
When you combine that with our great body-weight exercises, passionate staff who will push you and motivate you to do your best, and fun atmosphere, this program is definitely a great one for achieving your results.
Join our Surrey Brazilian Jiu Jitsu (BJJ) class and learn how to handle yourself while laying on your back or standing up. We can handle all levels of experiences plus our classes are packed with fun and action activities to keep you engaged.
We'll teach you powerful grappling and submission techniques so you can tone your body by practicing these techniques. We have friendly instructors who will help you get into great condition and attain awesome success in Brazilian Jiu Jitsu.
Kids of all ages as well as their parents love these Surrey kids martial arts classes. That's because they focus beyond martial arts. Kids are taught self-discipline and respect as well as focus and confidence. The kids are better-behaved everywhere they go, their sense of respect improves and they perform better in school.
Our classes are result-focused and there are an array of fun activities and games for kids of all ages. Every age is perfectly catered for and the kids love these classes as they perfect their martial arts techniques and learn new ones.